Ask Chris Index

Exercise and "Water on the Knee" 06 January 2007
Exercise and Knee Surgery 08 December 2006
Men and Flabby Chests 22 August 2006
Body Composition Changes and Exercise 24 April 2006
Exercise and Heart Disease 26 February 2006
Aerobic Exercise vs Aerobics Classes 26 November 2005
Is exercising a pain? 11 November 2005
Self-conscious 06 November 2005
Memory Loss 02 November 2005
Group Class or Personal Trainer 01 November 2005
Getting a Grip 31 October 2005
Pool Pain 30 October 2005
Too Tired to Exercise 27 October 2005
Feeling Delicate 24 October 2005
Gyms Intimidate Me 16 October 2005
Hard to Stomach 12 October 2005