<?xml version="1.0" encoding="ISO-8859-1" ?>
<rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/">
<channel>
<title>Staying Strong: Health and Fitness for Older Adults</title>
<link>http://www.stayingstrong.ca/</link>
<description>Staying Strong provides free, friendly, science-based health and fitness advice for older adults.</description>
<language>en-us</language>

<image>
<title>Staying Strong</title>
<url>http://www.stayingstrong.ca/pics/rss.jpg</url>
<link>http://www.stayingstrong.ca</link>
<width>90</width>
<height>24</height>
</image>

<item>
<title>We are moving our RSS feed!</title>
<link>http://www.stayingstrong.ca</link>
<description>
Staying Strong has a completely updated website!  The address has not changed -- it's still www.stayingstrong.ca -- but if you are following our posts on an RSS feed, then you will need to subscribe at our new RSS address.  (If you are reading this note, then you are using an RSS feed.) To follow postings in the future, just subscribe to this RSS feed:  http://stayingstrong.ca/?page_id=2
</description>
<dc:creator>Chris Moffett</dc:creator>
<dc:date>2012-11-04</dc:date>
</item>


</channel></rss>
